www.therenegadehealthshow.com I can’t stop talking about Shea’s potluck, so many awesome raw food recipes! Today, we’ll show you how to make one that rivals the Outback Bloomin’ Onion.
www.therenegadehealthshow.com I can’t stop talking about Shea’s potluck, so many awesome raw food recipes! Today, we’ll show you how to make one that rivals the Outback Bloomin’ Onion.
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February 18th, 2011 at 6:19 am
“Bread” - note quotation marks
Did you have fewer takes when you used to call it “dried paste”?
February 18th, 2011 at 6:20 am
Wow this looks so yummy!
February 18th, 2011 at 6:28 am
@liuzhou you are an idiot! How can you call this an eating disorder.
February 18th, 2011 at 6:30 am
I have to agree Kevin you are a little loud…it’s rough on the ears.
I do like your show, but have to always remember to turn down the volume!
February 18th, 2011 at 7:00 am
@liuzhou I’m going to make some assumptions such as, you eat copious amounts of meat. Also, your an idiot.
February 18th, 2011 at 7:58 am
Another bunch of people with eating disorders trying to justify themselves by recruiting fellow sufferers. Raw food? Grow up!
February 18th, 2011 at 8:34 am
im use a oven i dont give a shit about being 100%
February 18th, 2011 at 9:02 am
Always show someone eating it and reacting!!!
:D 
(Food Network Secret : )
February 18th, 2011 at 9:48 am
Your hands are your best tools.
February 18th, 2011 at 10:11 am
Hi guys, i would love to try out this recipe but =( i don’t have a food dehydrator yet… so could i use the oven to dehydrate food (veg, fruits, bread, crackers…)? and how long it would take me to get the bread ready? Thanks for a great health show.
February 18th, 2011 at 10:22 am
Why no written recipe?
February 18th, 2011 at 10:22 am
hi,
please, can you write this recipe? (my English is not perfect)
thanks in advance
February 18th, 2011 at 10:36 am
@ocergnairb Seriously?
Flax: Omega-3, Lignans (antioxidant), Fiber
Almonds: Calcium, Protein, Vitamin E, Magnesium
Sunflower seeds: Vitamin E, Magnesium, Selenium, Vit B1&B5, Folate
Olive oil: Monounsaturated fat that may lower LDL, Vit E & K, Chlorophyll, antioxidant
Onion: Chromium, Vit C, Fiber
Namu shoyu: Skip or use sea or himalayan salt (mineral benefits)
Agave: Could substitute another sweetener or leave out
Dehydrating does not remove nutrients, that’s the whole point of raw foods
February 18th, 2011 at 11:29 am
So, the bread recipe is basically: fat, fat, inedible vegetable, salty fermented sauce, fat in the fractured form of oil, and then over-concentrated sweetener. Then you put it in a blowdryer-in-a-box to take all the water and nutrients out of it, and then you eat it !
February 18th, 2011 at 12:17 pm
I love to dehydrate Tomatoes
February 18th, 2011 at 1:06 pm
OMG This bread looks great. Well I’m not shea, so do not think I am. Come on you pack of jealous haters, this girl is so beautiful (inside and out ) it’s crazy that everyone would be talking about her eye brows. Did she ask you for eye brow advice, kevin, or ann maire, no they did not. If the only thing so has to worry about is her eye brows well……. I’m sure you were just trying to be helpful………….But to help the poor guy out with the real probelm, organic caster oil, rub it in.
February 18th, 2011 at 1:29 pm
yum
February 18th, 2011 at 1:57 pm
This is great with poppy seeds, pepitas and smoked paprika!
February 18th, 2011 at 2:30 pm
This is soooo good!! Thanks!!
February 18th, 2011 at 3:04 pm
I cannot wait to try this!!
February 18th, 2011 at 3:55 pm
When raw food recipes call for dry sunflower seeds am I supposed to soak and dry them before using? Or can I use them without soaking?
February 18th, 2011 at 4:13 pm
Looks great! I will be making soon-my favorite thing to dehydrate is sweet pineapple and cherries:}
February 18th, 2011 at 5:07 pm
118 degrees
February 18th, 2011 at 5:55 pm
@faintsunrise 100000000 degrees
February 18th, 2011 at 6:27 pm
what is to dehydrate?